Do You Know Your Abs Part II

So, often times we have heard, "I cannot get abs for the life of me" or "I am just not genetically predisposed to getting abs". 

Well, first we all have abs. That's first.

Physically speaking, we all use our core. Now, specifically developing a six pack, well we can all develop one as well. Do not get us wrong. Genetics play a huge role in your development. And that is much a factor as your clean eating, proper sleeping, and "killer" workouts. But that only addresses how abs look from one person to another. 

We have seen six packs, eight packs, and ten packs. We also have seen the proverbial "one pack" (the beer one). But all joking aside. The idea is we all have the potential to develop some sort of six pack. Do not let anyone tell you otherwise.