Browsing Some Journals And We Get Muscle Mass and Tunes

• ​From the Annals of Medicine Journal, “if healthcare professionals identify and treat  muscle mass”, it can significantly improve the patients’ health. And then raises the argument for making muscle mass a vital sign.
• Listening to your favorite music can help lower blood pressure, slow your heart rate, and help reduce your anxiety. Of course, a lot of correlation or causation arguments talk about whether music is done with exercise, if music makes you move more, or just helps you breathe better. But either way, crank it up.
• Takeaway: Next time you go to your doctor, play your favorite song, sing as loud as you can, and tell your Doc, [key Arnold Schwarzenegger accent] “to check the Muscles”.